Are you wondering why your relationships keep failing?

Do you have difficulty letting go of an unhealthy relationship?

Discussing attachment theory in session involves exploring and working to understand how your parental bonds in childhood (formed from how your parents met or didn’t meet your needs) affect current daily life.

Do you wonder why you do certain things in times of crisis or struggle in relationships?

Did you learn that from Mom and Dad? Have you been told you are codependent?

Together, we can identify current behavioral patterns in relationships that stem from childhood (you may have learned or been taught) and explore how to change behavior that isn’t helpful to making long lasting social connections. Being in therapy with your chosen partner can foster practice for communication, conflict resolution, and strengthening bonds. Whether with your coach or therapist, the work will be challenging, and we encourage you to be honest, prepare for discomfort, and dedicate the time.

  • Platonic Relationships
  • Romantic Relationships
  • Separation Anxiety
  • Attachment Styles
  • Family Dysfunction
  • Codependency
  • Abandonment
  • Divorce

The Sassy Shrink can help you learn how to untangle webs in current relationships by taking a walk into the past, repairing parental bonds and practicing self love. Our team can guide you to explore and set boundaries with those that need, and how to keep from losing your identity within your intimate relationships.

Click here to schedule your appointment with the right Sassy Shrink for you.

We’re ready to help you be your best self, in every aspect of your life! You can trust The Sassy Shrink to dig in gently, listen to your fears, and show you how to live life more fully, more authentically, and more fulfilled.