We’ll Help You Get to a Place of Emotional + Mental Well-Being

What do you need most?
A licensed therapist will help you stabilize today by uncovering the past.
A certified life coach will guide and cheer you on toward the future you want.

Are you struggling with any of the following?

If you answered yes, contact The Sassy Shrink for help.

  • Anxiety
  • Attachment + Codependency
  • Setting Boundaries
  • Career + Vocation
  • Performance Coaching + Productivity
  • Managing Stress
  • Relationships
  • Self-Esteem + Shame
  • Time Management
  • Wellness + Healthy Lifestyle



$100 Initial 45-minute intake session with Jaclyn


An individual 60-minute session with any coach or counselor


($130 per session)
Package of 10 sessions


($120 per session)
Package of 20 sessions

*packages must be used within 6 months of purchase
*all coaches will provide 2 emails to follow up after each session
*Working with The Sassy Shrink starts with an individual 45-minute session with Jaclyn. The session involves assessment and evaluation which determines which Sassy Support would be best for you.


A Sassy Shrink therapist will gently walk with you into your past to seek opportunities to uncover and discover. Therapy works to address impactful experiences with a mixture of appropriate techniques and encouraging practice of new skills.

You can anticipate feeling comfortable and safe on our virtual and modern version of Freud’s couch. Together, we can hope to understand how you got “here” through tears and laughter at your pace.


Focused and motivated, you’re ready for coaching when you visualize the goal line. Whether you’re gearing up for a job interview, change of career, or determined to love yourself and build self-esteem, you can guarantee your coach is with you every step of the way.

This relationship is about brainstorming, honest feedback, and collaboration. It will require you to be an integral part of the process since you are at the center of success. Coaching allows us to teach you what you need to learn and cheer you on while you apply it. Your goals become your coach’s, and we have your back every step of the way.

Let us tackle life’s problems with you.

Call us today and trust your Sassy supports to have your back.