Online Support for Women
Embrace your journey: From anxiety to unstoppable confidence
Transform anxiety into empowerment, overcome fears, and build unshakable confidence with our supportive online therapy for women.
Here at Sassy, I support women across the globe by addressing anxiety, boosting confidence and busting shame. Women today suffer from uncertainty and fear — we all deserve a little love and support while navigating a tough world.
➔ Anxiety can feel like the ex-lover you can’t quite shake — every time you think you’re really done, it’s back again, upending your life temporarily until you can think straight.
➔ Imposter Syndrome can be paralyzing, making you doubt your abilities and fearful you'll be "found out" as a fraud (even though in reality, you’re a complete badass).
➔ Self-esteem is necessary to make sure you’re getting paid, getting laid, feeling good and thriving. When it’s shaky, you may be settling for treatment that isn’t good enough for you. You’re the main character of your own life, doll. Don’t you forget it.
Confidence is the key to unlocking your full potential and achieving your goals.
So if you’re feeling stuck — stuck in a job you hate, stuck in an unsatisfying relationship, stuck in debt, stuck in a life without creativity or passion, stuck in grief after the death of a loved one or a life-changing loss — please know that it gets better.
If there’s a small voice inside of you whispering, “Is this it?” — know that there’s so much more waiting for you baby doll, you just have to be willing to go out and get it.
Hi. I’m Jaclyn Borgia.
I’m the Chief Sass Officer behind The Sassy Shrink.
I began Sassy when I got tired of working for the man and decided to do my own thing. I never pictured myself to be a boss, to own something, and yet here I am, doing the thing.
And I want that for you, too. I want you to wake up every day and know that YOU ARE WORTHY. You are miraculous. You are a goddamned vision. You don’t need to shrink yourself down in order to make other people more comfortable. You deserve to be the biggest, baddest, badass version of yourself. And you deserve to feel worthy enough to dream big.
I offer online therapy for women who live in Pennsylvania and New Jersey
Here are some more deets:
Online therapy for women in Pennsylvania & New Jersey
Look, I’m a certain kind of therapist. My approach is rooted in warmth, humor, and authenticity. I offer unconditional love and acceptance with a dash of tough love. What does that mean? It means I am here to ask you the tough questions like, “Who taught you that you weren’t good enough?” And, “Who taught you that you were ‘too much’?”
I am here to hold space for you as you process your experiences, however painful they may be. I also bring a softness to our sessions, and I recognize that every therapy session doesn’t have to be a process-fest. Sometimes you just need to vent. We don’t always have to be talking, either. Sometimes it’s enough just to exist.
When anxiety tells you to perform or to hide, let yourself experience the safety to simply be you while you’re with me.
I am here to simply be with you, however you show up on any given day. It’s incredibly healing to show up as you are and to simply be loved and respected for it.
And that is my promise to you — I will show up with love and without judgment, no matter what.
You can ugly cry all you want here, baby.
I welcome you — all of you.
I’m also here to walk with you if you decide to shed the person you once were and discover who you want to be.
I want you to feel like I’m the big sister you never had, or the daughter you always wanted to be close to.
My approach is always client-centered. I try to reach through that computer screen to hold your hand and touch your heart to remind you that you are loved and you can do it — whatever “it” may be.
If you feel like you’re swimming in shit, I will swim in the shit with you. And when you’re done swimming, we will get back up — stronger than before — and tackle the next thing, together.
Here are the main things I help my online therapy clients with:
➜ Anxiety
➜ Self-Confidence
➜ Grief
If you’re struggling with any of those things and think online therapy services in Pennsylvania and New Jersey would help, please visit the therapy services page for more info.
So if you’re tired of…
✘ Feeling afraid to become a bigger, better version of yourself
✘ Desperately wanting to be liked
✘ Just going through the motions of your life but not really feeling connected to anything
✘ Chronically doubting yourself and feeling like you aren’t good enough
✘ Thinking you’re a shitty person
✘ Harboring resentment because your family didn’t/doesn’t accept you
✘ Being stuck in your own head
✘ Running away from your feelings
✘ Anxiety controlling your life
And you’re ready to…
✔︎ Become the person you’re meant to be
✔︎ Be happy with who you are
✔︎ Live with intention
✔︎ Believe in yourself and challenge negative self-talk
✔︎ Actually love yourself and be proud of who you are
✔︎ Shed the need for approval
✔︎ Connect with your body and let feelings move through you
✔︎ Witness your pain, grief, and shame
✔︎ Build a toolbox so you can move through your struggles with confidence