Who We Are
We are women for women supporting you online in Pennsylvania on the pathway to a successful and fulfilling life after a global pandemic. We are a collection of strong licensed clinicians and focused coaches who practice what we preach to live a new “normal” life.
What We Do
We are ready to guide you towards a better relationship with yourself and others. We use a variety of counseling approaches to promote overall wellness with focuses in 4 areas: anxiety, relationships with self and others, self-esteem + shame and performance + productivity coaching.
Let us help you become the best version of yourself.
If you feel stuck, alone, anxious or confused, schedule an appointment with The Sassy Shrink today.
See what our clients are saying about us!
Read our Sassy Shorts
Sassy Short blog posts are full of relevant and helpful tips and stories to help you on your journey towards a healthier way of being. Enjoy our Sassy Shorts.
Engage Celebration of Life Week
As the New Year begins, so does “Celebration of Life Week” and the opportunity for mindfulness and gratitude. This is a time to embrace what’s coming while appreciating what is currently here. The last 2 years specifically have been trying, to say the least. Celebrate Your Life in the New Year Resolutions can bring unnecessary…
Combating Loneliness During The Holidays
Dealing with loneliness around the holidays can be challenging. Perhaps equal parts exciting and dreadful, it’s December and officially, holiday season. Some of us are cultivating new traditions and drinking eggnog by the gallons while others are mourning the old favorites and loved ones lost. Many folks are in distress preparing to be with family…