Supportive Online Therapy + Coaching

It’s time to create positive change in your life.

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Who We Are

We are women for women supporting you online in Pennsylvania on the pathway to a successful and fulfilling life after a global pandemic. We are a collection of strong licensed clinicians and focused coaches who practice what we preach to live a new “normal” life.

What We Do

We are ready to guide you towards a better relationship with yourself and others. We use a variety of counseling approaches to promote overall wellness with focuses in 4 areas: anxiety, relationships with self and others, self-esteem + shame and performance + productivity coaching.

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Let us help you become the best version of yourself.

Are you scared and don’t like change?

Are you tired of the way things play out in your life?

Do you want better for yourself, but just don’t know how to get there?

If you feel stuck, alone, anxious or confused, schedule an appointment with The Sassy Shrink today.

Online Therapy + Coaching Services

Get immediate help, on any device, anywhere in Pennsylvania.

Read our Sassy Shorts

Sassy Short blog posts are full of relevant and helpful tips and stories to help you on your journey towards a healthier way of being. Enjoy our Sassy Shorts.

Career Coaching for women

National Career Development Day

Let’s pause today to celebrate and acknowledge the blood, sweat, and tears women pour into their jobs and careers every day. You deserve to be celebrated. Kudos to you! Are you thinking about changing careers? Do you have job satisfaction? The Sassy Shrink are top career coaches for women. Give us a call. We’ll help…

Self-care Tips for Women in the Workplace. Suport for a positive work experience. Help with boss.

10 Ways To Practice Self Care In the Workplace

November is National Career Development Month, highlighting the celebration of attaining career goals with career related activities. The Sassy Shrink is zoning in on how to be productive and kick booty in the workforce, by taking care of YOU and your needs.  Here are 10 ways to practice self-care in the workplace: Use your PTO.…

Powerful women in control of her life.

Create The Life You Want Now!

When sitting on a crowded park bench, looking around and waiting for a fairytale moment, you may realize no one on a white horse is coming to save you. No one is preparing to scoop you off your feet and take you to the paradise you’ve always wanted. Why are you waiting for this fictitious…

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