2 Minute Hot Cocoa

Looking for a way to relax after a long day? Listen to this 2 minute hot cocoa meditation audio! This guided meditation will help you de-stress and unwind.

Jaclyn Borgia

As a licensed professional counselor I’m passionate about my work and making meaningful positive connections. My goal is to provide people with tools to support living a satisfying and fulfilling life.

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2 Minute Gracious Grounding

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2 Minute Re-Center and De-Stress