Women's Workshop

Let's Sweat Out This Crippling Fear

A space to sweat, connect, and grow. Together, we’ll tackle anxiety, find calm, and build a supportive community.

Event details with date February 23, 2025, from 5pm to 7pm at 957 Railroad Drive, Warminster, PA. Price is $40.

*Members of PDC, current clients of Sassy, and returning guests - $35
nonmembers and newcomers - $40

“Let's sweat out this crippling fear of judgment and failure, the anxiety about not being perfect, good enough, lovable enough.”

Connect, sweat and grow with me on February 28th. If you’re looking to hang with like minded women, to sweat and breathe a little on a Friday night, come hang with me and Melissa at PDC.

Two women are featured in this image, under a "HOSTED BY" banner. The woman on the left, smiling and seated indoors, is described as a licensed professional counselor. The woman on the right, also smiling, is outdoors and described as a personal trainer and co-owner of PDC. Both women have their names displayed below their photos.
Logo with text "The Sassy Shrink" in purple font on a white background.
Logo of the Physical Development Center with the abbreviation "PDC" and a stylized heartbeat line.
List with bullet points detailing activities: meditation, 30-min full-body workout, food & beverages, social and personal connection, and professional networking in Bucks County.
List of topics covered in stress management including anxiety management, breathing techniques, guided meditation, self-soothing practices.

Who’s It For?

Women in all stages of life – no judgment, just a safe space for growth.

What to Bring?

Yoga mat or blanket, water, wear comfy clothes

Schedule and location details for an event. Date: Friday, February 28, 2025. Time: 5 PM to 7 PM. Cost: $40. Location: PDC, 157 Railroad Drive, Warminster, PA.

*Members of PDC and current clients of Sassy - $35
nonmembers and newcomers - $40

Register Now

Fill out the form below with your interest and you will be redirected to pay via Venmo. Any questions? Reach out! jaclyn@thesassyshrink.com

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