Online depression therapy
Effective depression counseling for women
If you're struggling with depression, online therapy can be a great option.
Feeling down? Don't know where to turn?
Depression is one of the most common mental health disorders in the U.S., affecting more than 18 million adults each year. But there is good news – online therapy for depression is a great option that can help you get your life back on track.
We offer online depression therapy for women who are looking for an alternative to traditional counseling.
High-Quality Care
Convenient and confidential therapy for depression
Receive high-quality care from the comfort of your own home. Feel free to discuss anything that is on your mind.
✓ Flexible scheduling
✓ No need to commute
✓ Safe and confidential
Experienced therapists
Personalized care from a licensed professional
All of our therapists are licensed and have years of experience working with women who are dealing with depression.
✓ Tailored therapy to meet your specific needs
✓ Licensed and experienced therapists
✓ Caring and supportive environment
How it works
Say goodbye to depression in 3 simple steps
-
Schedule a free consultation
During your consultation, we will assess your needs and see if online therapy is right for you.
-
Get matched with a therapist
You will be matched with a qualified therapist who is a good fit for you.
-
Start therapy, make progress
Your therapist will help you develop coping skills and strategies to deal with your depression.
Testimonials
See what women are saying
Pricing
Affordable online therapy for depression
Quality care without breaking the bank
Our online therapy sessions are $150 per session. Commit to your goals and save up to 20% with a package of 10-20 sessions.
Get Help
Online counseling for depression can help
At The Sassy Shrink, we provide women-only online therapy. Our online counseling sessions can help you work through your depression in a secure and confidential environment, as well as provide you with the tools you need to manage your symptoms.
Take Control
Don't let depression dictate your life
Depression can make it hard to function in day-to-day life. It can make it hard to get out of bed in the morning, enjoy time with friends and family, or focus at work or school. But you don't have to suffer from depression alone. We're here to help you every step of the way.
Common symptoms of depression
Depression can vary from person to person, but there are some common signs and symptoms.
● Persistent sadness or emptiness
● Loss of interest in activities you used to enjoy
● Diminished energy levels
● Changes in appetite or weight
● Difficulty concentrating or making decisions
● Feelings of hopelessness, worthlessness, or guilt
● Insomnia or sleeping too much
● Poor self-esteem
If you're experiencing any of these, online depression therapy can help.
Depression comes in a variety of forms
Depression requires a personalized approach tailored to your unique needs and situation.
-
This is when you experience persistent symptoms that interfere with your ability to work, sleep, eat, and enjoy activities that used to bring you pleasure.
-
This is an ongoing form of depression that can last for two years or longer.
-
This is a condition that causes you to experience extreme mood swings, from periods of depression to periods of mania.
-
This form of depression is linked to the change in seasons, and most often occurs during the winter months when there is less sunlight.
-
This is a type of depression that can happen during pregnancy and within the 12 months after childbirth.
-
This is a severe form of premenstrual syndrome (PMS) that can cause mood swings, irritability, and depression.
Frequently asked questions
-
The Sassy Shrink is an online therapy service provider for women. We offer a range of services to help women with their mental health, including depression therapy.
-
Yes, online therapy can be an effective treatment for depression. Studies have shown that online therapy can be just as effective as face-to-face therapy.
-
There are many benefits to seeking therapy for depression online, including:
You can receive therapy from the comfort of your own home
You can schedule sessions around your busy lifestyle
You can choose from a variety of therapists to find one that suits your needs
You may feel more comfortable talking about sensitive topics online than in person
Online therapy is often more affordable than face-to-face therapy
-
If left untreated, depression can lead to a number of serious health complications, including:
Weight gain or weight loss
Anxiety
Insomnia
Fatigue
Paranoia
Substance abuse
Self-harm
Suicide
If you’re having a psychiatric emergency, call 911, go to the nearest emergency room. You can also call the National Suicide Prevention Hotline 1-800-273-8255 or text “home” to 741-741
-
Our online depression therapy sessions are $150 per session. See pricing
We offer a free consultation call so that you can discuss your needs and see if online therapy is the right fit for you.
We're here to help you manage your depression and feel better today. Schedule a free consultation call now.
-
The frequency of therapy sessions will vary depending on the severity of your depression. In general, weekly or bi-weekly sessions are recommended in order to make significant progress in treatment.
However, some people may benefit from more frequent sessions.
-
Getting started with online depression therapy is easy. Simply contact us to set up an appointment. We will match you with a therapist based on your needs and availability. You can then start receiving therapy from the comfort of your own home.
-
During online depression therapy, you will work with a therapist to identify the root cause of your depression and develop a treatment plan to address it.
You can expect to talk about your thoughts, feelings, and behaviors in order to better understand your depression. You will also learn coping and problem-solving skills to help you manage your depression.
-
Anxiety and depression are two different mental health conditions. However, they often occur together.
Depression is characterized by persistent feelings of sadness, worthlessness, and hopelessness. Anxiety is characterized by persistent fears and worries.
Some people may experience both conditions at the same time.
Don't suffer in silence - get help for your depression today!
Get started today by scheduling a free consultation. We will match you with a therapist who can help you get on the road to recovery.
Learn more about depression
Check out these blogs below to learn more:
