Online Therapy for Chronic Pain
Counseling for women with chronic pain, illness, and disability
Our online therapy services can help you manage chronic pain, anxiety, and depression.
Are you struggling with chronic pain and don't know where to turn?
If you're a woman struggling with chronic pain, you're not alone. In fact, 1 in 4 women will experience chronic pain at some point in their lives. But just because it's common doesn't mean it's easy to deal with. Chronic pain can be debilitating and frustrating, and it can take a toll on your mental health.
Quality Care
Effective and convenient therapy for chronic pain
It's convenient and easy to get help, and you can do it from the comfort of your own home.
✓ Get help on your schedule
✓ No commute
✓ Safe and confidential
Expert Support
Experienced and compassionate therapists
Our team of licensed therapists understands what you're going through. They'll help you manage your pain and regain your quality of life.
✓ Licensed and qualified therapists
✓ Years of experience
✓ Supportive environment
How it works
Start your journey to relief from chronic pain and illness today!
-
Schedule a free consultation
This is where we get to know each other a bit and see if we’re a good fit.
-
Get matched with your therapist
Based on our consultation, we’ll match you with the perfect therapist for your needs.
-
Start online therapy sessions
You and your therapist will meet online for sessions using a secure, HIPAA-compliant platform.
Testimonials
Online therapy for chronic pain works!
-
![5-star review]()
“The Sassy Shrink was a lifesaver for me. I was struggling with debilitating chronic pain and didn't know where to turn. The online therapy sessions were convenient, and my therapist was supportive and understanding. I would recommend this service to anyone struggling with chronic pain.”
– Kim D.
-
![5-star rating]()
“I highly recommend online therapy for chronic pain. It's been incredibly helpful for me, and I'm so grateful to have found this service.”
– Talia R.
-
![5-star online therapy]()
“I've been dealing with chronic pain for years, and I've tried everything to make it go away. I finally decided to try online therapy, and it was the best decision I've ever made. My therapist was so understanding and helpful, and she gave me some tools that I still use today to manage my pain. Thank you, The Sassy Shrink!”
– Sarah J.
-
![5-star rating]()
“Online therapy has been a lifesaver for me. I've been able to talk through my pain with someone who understands and can help me manage it.”
– Nicole W.
Pricing
Therapy for chronic pain without breaking the bank
Affordable pricing options to fit your budget
Our online therapy sessions are $175 per session. Commit to your goals and save up to 20% with a package of 10-20 sessions.
Get Relief
Get the help you need to manage chronic pain
At The Sassy Shrink, we specialize in therapy for women with chronic pain, illness, and disability. We offer a unique approach to online therapy that combines cognitive behavioral therapy, mindfulness, and positive psychology. We'll work with you to develop a treatment plan that's tailored to your needs.
Regain Control
Conquer chronic pain and get your life back!
Chronic pain and mental health issues can go hand-in-hand. The Sassy Shrink can work with you to normalize feelings of anxiety, anger, frustration, and sadness when dealing daily with chronic body pain. Therapy can help you get to the root of your pain, develop a plan to manage it long-term, and break the cycle of chronic pain.
Types of therapy for chronic pain and illness
Different types of therapy can help you address the psychological symptoms of chronic pain.
-
Cognitive behavioral therapy, or CBT, is the most frequent psychological treatment for pain and the most extensively researched.
CBT is a type of therapy that helps you identify and change negative thought patterns. CBT has been shown to be an effective treatment for chronic pain. It helps you become aware of the thoughts and beliefs that are contributing to your pain, and then challenge and change them.
-
ACT is a type of therapy that helps you accept your pain and chronic illness, and move forward with your life despite it. ACT teaches you how to become more flexible in your thinking, develop a clear sense of what's important to you, and take action towards your goals.
-
MBCT is a type of therapy that combines cognitive behavioral therapy with mindfulness practices. MBCT can help you become more aware of your thoughts and feelings, and learn how to respond to them more helpfully.
MBCT is a two-part therapy that aims to decrease stress, manage pain, and enable you to react to events freely by choice.
Chronic pain can cause significant psychological challenges
Living with chronic pain can be incredibly difficult. It can lead to depression, anxiety, and isolation. It can make it hard to concentrate, make decisions, and stick to a routine.
● Anger or frustration
● Difficulty sleeping
● Substance abuse
● Isolation
Chronic pain is a complex problem that requires a comprehensive approach.
Chronic pain therapy FAQs
-
Online therapy for chronic pain is a type of therapy that is conducted online, using video conferencing, phone calls, or instant messaging. It is a convenient and effective way to receive therapy, especially for those who cannot physically travel to see a therapist in person.
-
Online therapy for chronic pain can be just as effective as in-person therapy. In fact, some research has shown that online therapy can be more effective than in-person therapy, due to the added convenience and flexibility.
-
There are many benefits to online therapy for chronic pain, including:
Convenience: You can receive therapy from the comfort of your own home, or anywhere else that you have an internet connection.
Flexibility: You can schedule sessions at times that work for you, without having to worry about childcare or time off from work.
Cost: Online therapy is often more affordable than in-person therapy.
-
Chronic pain can have a significant impact on your mental health. It can cause anxiety, depression, and stress. It can also interfere with your ability to work, socialize, and take care of yourself.
If you are suffering from chronic pain, online therapy can help you manage your symptoms and improve your quality of life.
-
Chronic pain and illness can be very isolating. Many people feel like they are the only ones struggling. Talking about your pain or illness can help you feel less alone and can give you a sense of control over your situation.
In online therapy, you will have the opportunity to talk about your chronic pain or illness in a safe and confidential space. You can explore your thoughts and feelings about your condition, and you can learn coping and problem-solving strategies.
-
In online therapy for chronic pain, you will work with a therapist to identify your goals for treatment. You will then work together to create a treatment plan that meets your needs.
Therapy sessions will last 60 minutes. You can expect to meet with your therapist once per week, although the frequency may vary depending on your needs.
-
Our online therapy sessions are $150 per session. See pricing
We offer a free consultation call so that you can discuss your needs and see if online therapy is the right fit for you.
-
No, we do not accept insurance at this time. However, we offer affordable online therapy for women that is priced on a sliding scale. See pricing
-
The length of time you stay in online therapy for chronic pain will depend on your goals for treatment. Some women only need a few sessions, while others may need ongoing therapy for several months.
Your therapist will work with you to determine how long you will need to stay in therapy.
-
If you're not ready to talk about your pain, online therapy can still be helpful. You can use online therapy to explore other aspects of your life, such as your relationships, work, or hobbies.
You can also use online therapy to work on self-care and stress management. These skills can help you better cope with your chronic pain.
Say goodbye to chronic pain with online therapy!
If you're ready to start feeling better, contact us today! We offer free consultations so you can get to know us and see if we're a good fit for you. We look forward to helping you live a pain-free life!