You did the 30-day challenge. You noticed the patterns, wrote the resentment list, sat in the silence. Now what?
The Unshrinking is the sequel your nervous system has been waiting for: a sassy, honest, occasionally uncomfortable 12-chapter workbook that takes you from "I see what's happening" to "I'm changing what happens next." This isn't the gentle boundaries guide. You already have that one. This is the one where we laugh a little, feel the discomfort head-on, and decide to stop shrinking.
Inside, you'll get real language for boundaries vs. walls, the resentment pipeline, the "good girl tax," and the guilt that shows up right on cue every time you try to take up space. You'll work through the relationships where you can't just walk away, the moment people push back, and exactly what to say: five real situations, five real scripts. Every chapter ends in Homeplay: three levels (Beginner, Feeling Brave, Sassy and Ready), so you choose your own pace, no gold stars required.
If you're a woman who's tired of surviving, tired of over-explaining, tired of managing everyone's feelings but your own: this is your next 30 days.
$7. Instant PDF download. Print it, write in it, make it your current bible.!
You did the 30-day challenge. You noticed the patterns, wrote the resentment list, sat in the silence. Now what?
The Unshrinking is the sequel your nervous system has been waiting for: a sassy, honest, occasionally uncomfortable 12-chapter workbook that takes you from "I see what's happening" to "I'm changing what happens next." This isn't the gentle boundaries guide. You already have that one. This is the one where we laugh a little, feel the discomfort head-on, and decide to stop shrinking.
Inside, you'll get real language for boundaries vs. walls, the resentment pipeline, the "good girl tax," and the guilt that shows up right on cue every time you try to take up space. You'll work through the relationships where you can't just walk away, the moment people push back, and exactly what to say: five real situations, five real scripts. Every chapter ends in Homeplay: three levels (Beginner, Feeling Brave, Sassy and Ready), so you choose your own pace, no gold stars required.
If you're a woman who's tired of surviving, tired of over-explaining, tired of managing everyone's feelings but your own: this is your next 30 days.
$7. Instant PDF download. Print it, write in it, make it your current bible.!
