0
Skip to Content
The Sassy Shrink
Online Therapy
About
About
FAQs
Reviews
Pricing & Insurance
Resources
Crisis Resources
Blog
Book A Consult
The Sassy Shrink
Online Therapy
About
About
FAQs
Reviews
Pricing & Insurance
Resources
Crisis Resources
Blog
Book A Consult
Online Therapy
Folder: About
Back
About
FAQs
Reviews
Pricing & Insurance
Folder: Resources
Back
Crisis Resources
Blog
Book A Consult

Blog

Sassy Shorts

We’re proud to offer you lots of Sassy Shorts on all different topics of mental health and well-being.

Categories
  • anxiety
  • therapy
  • coaching
  • confidence coaching
  • grief
  • self-care
  • trauma
  • depression
  • relationships
  • shame
  • time management
  • wellness
  • attachment
  • happiness
  • productivity
  • self-esteem
  • self-love
  • self-sabotage
Imposter Syndrome as a Trauma Response
trauma, therapy Jaclyn Borgia 2/11/25 trauma, therapy Jaclyn Borgia 2/11/25

Imposter Syndrome as a Trauma Response

Explore the link between trauma and imposter syndrome, how shame and guilt fuel self-doubt, and actionable steps to build self-confidence and a growth mindset.

Read More
Heal Your Inner Child & Take Control Of Your Life
trauma Jaclyn Borgia 5/30/23 trauma Jaclyn Borgia 5/30/23

Heal Your Inner Child & Take Control Of Your Life

Are your past traumas and experiences holding you back? Discover the power of healing your inner child, so you can take control of your life with confidence and courage!

Read More
Embracing Post-Traumatic Growth: A Guide For Women
trauma Jaclyn Borgia 4/27/23 trauma Jaclyn Borgia 4/27/23

Embracing Post-Traumatic Growth: A Guide For Women

Life throws curveballs and sometimes setbacks can turn into comebacks. Learn how to embrace post-traumatic growth.

Read More

Thank you!

Get our newsletter, insights, updates and more straight to your inbox.

Offering Virtual Psychotherapy in Pennsylvania and New Jersey.


Helping women become the best version of themselves through online therapy.

 

Resources

Client Portal

About

Blog

Reviews

Pricing

Questions?

FAQ

contact@thesassyshrink.com

(215) 907-7992

Contact Me

TherapyDen logo

If you are in a life threatening situation, do NOT use this site. These resources can provide immediate help. If your issue is an emergency, call 911 or go to your nearest emergency room.

Suicide Prevention Lifeline
Call 1-800-273-8255

Crisis Text Line
Text HOME to 741741

© 2025 The Sassy Shrink • Terms of Service • Privacy Policy • Good Faith Estimate

Website by Niko