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The Sassy Shrink
Online Therapy
About
About
FAQs
Reviews
Pricing & Insurance
Resources
Crisis Resources
Blog
Book A Consult
Online Therapy
Folder: About
Back
About
FAQs
Reviews
Pricing & Insurance
Folder: Resources
Back
Crisis Resources
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Book A Consult

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Sassy Shorts

We’re proud to offer you lots of Sassy Shorts on all different topics of mental health and well-being.

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Navigating Grief and Loss: Finding Light in the Shadows
grief, therapy Jaclyn Borgia 8/6/24 grief, therapy Jaclyn Borgia 8/6/24

Navigating Grief and Loss: Finding Light in the Shadows

Discover effective strategies to manage grief and loss. Learn how to cope, seek support, and find community as a grieving woman.

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Coping With the Loss of a Pet: How to Deal With the Emotions
grief Jaclyn Borgia 1/26/23 grief Jaclyn Borgia 1/26/23

Coping With the Loss of a Pet: How to Deal With the Emotions

When you lose a pet, it can feel like your world is ending. Here are some tips on how to cope with the emotions and get through this tough time.

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Stages of Grief: What to Expect and How to Cope
grief Jaclyn Borgia 10/10/22 grief Jaclyn Borgia 10/10/22

Stages of Grief: What to Expect and How to Cope

Grief is a natural process, and it's not always easy. These five stages of grief will help you understand what to expect—and how to cope.

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