0
Skip to Content
The Sassy Shrink
Online Therapy
About
About
FAQs
Reviews
Pricing & Insurance
Resources
Crisis Resources
Blog
Book A Consult
The Sassy Shrink
Online Therapy
About
About
FAQs
Reviews
Pricing & Insurance
Resources
Crisis Resources
Blog
Book A Consult
Online Therapy
Folder: About
Back
About
FAQs
Reviews
Pricing & Insurance
Folder: Resources
Back
Crisis Resources
Blog
Book A Consult

Blog

Sassy Shorts

We’re proud to offer you lots of Sassy Shorts on all different topics of mental health and well-being.

Categories
  • therapy
  • anxiety
  • coaching
  • confidence coaching
  • grief
  • self-care
  • trauma
  • depression
  • relationships
  • time management
  • wellness
  • attachment
  • happiness
  • productivity
  • self-esteem
  • self-love
  • self-sabotage
  • shame
Understanding Shame: How It Shapes Your Life and Self-Worth
therapy, self-esteem Jaclyn Borgia 12/12/24 therapy, self-esteem Jaclyn Borgia 12/12/24

Understanding Shame: How It Shapes Your Life and Self-Worth

Learn the impact of shame, how to overcome it, and reclaim your self-worth with practical tips and actionable steps.

Read More

Thank you!

Get our newsletter, insights, updates and more straight to your inbox.

Offering Virtual Psychotherapy in Pennsylvania and New Jersey.


Helping women become the best version of themselves through online therapy.

 

Resources

Client Portal

About

Blog

Reviews

Pricing

Questions?

FAQ

contact@thesassyshrink.com

(215) 907-7992

Contact Me

TherapyDen logo

If you are in a life threatening situation, do NOT use this site. These resources can provide immediate help. If your issue is an emergency, call 911 or go to your nearest emergency room.

Suicide Prevention Lifeline
Call 1-800-273-8255

Crisis Text Line
Text HOME to 741741

© 2025 The Sassy Shrink • Terms of Service • Privacy Policy • Good Faith Estimate

Website by Niko