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Sassy Shorts
We’re proud to offer you lots of Sassy Shorts on all different topics of mental health and well-being.
How Do You Know if Therapy is Working? 6 Signs Therapy is Helping
Unsure if therapy is working? Check out these 6 signs that therapy is helping you get on the right track.
What is Somatic Therapy? How Does it Help with Depression?
Learn about somatic therapy and how it helps women with depression. This holistic approach can provide relief from symptoms and improve your quality of life.
Top 5 Habits of Women With Anxiety (And How to Break Them)
Are you struggling with anxiety? Do you recognize any of these habits in yourself? If so, learn how to break them and start living a healthier life.