0
Skip to Content
The Sassy Shrink
Online Therapy
About
About
FAQs
Reviews
Pricing & Insurance
Resources
Crisis Resources
Blog
Book A Consult
The Sassy Shrink
Online Therapy
About
About
FAQs
Reviews
Pricing & Insurance
Resources
Crisis Resources
Blog
Book A Consult
Online Therapy
Folder: About
Back
About
FAQs
Reviews
Pricing & Insurance
Folder: Resources
Back
Crisis Resources
Blog
Book A Consult

Blog

Sassy Shorts

We’re proud to offer you lots of Sassy Shorts on all different topics of mental health and well-being.

Categories
  • anxiety
  • therapy
  • coaching
  • confidence coaching
  • grief
  • self-care
  • trauma
  • depression
  • relationships
  • shame
  • time management
  • wellness
  • attachment
  • happiness
  • productivity
  • self-esteem
  • self-love
  • self-sabotage
How Do You Know if Therapy is Working? 6 Signs Therapy is Helping
therapy Jaclyn Borgia 9/23/22 therapy Jaclyn Borgia 9/23/22

How Do You Know if Therapy is Working? 6 Signs Therapy is Helping

Unsure if therapy is working? Check out these 6 signs that therapy is helping you get on the right track.

Read More
What is Somatic Therapy? How Does it Help with Depression?
therapy, depression Jaclyn Borgia 9/15/22 therapy, depression Jaclyn Borgia 9/15/22

What is Somatic Therapy? How Does it Help with Depression?

Learn about somatic therapy and how it helps women with depression. This holistic approach can provide relief from symptoms and improve your quality of life.

Read More
Top 5 Habits of Women With Anxiety (And How to Break Them)
anxiety Jaclyn Borgia 9/9/22 anxiety Jaclyn Borgia 9/9/22

Top 5 Habits of Women With Anxiety (And How to Break Them)

Are you struggling with anxiety? Do you recognize any of these habits in yourself? If so, learn how to break them and start living a healthier life.

Read More
Newer Posts

Thank you!

Get our newsletter, insights, updates and more straight to your inbox.

Offering Virtual Psychotherapy in Pennsylvania and New Jersey.


Helping women become the best version of themselves through online therapy.

 

Resources

Client Portal

About

Blog

Reviews

Pricing

Questions?

FAQ

contact@thesassyshrink.com

(215) 907-7992

Contact Me

TherapyDen logo

If you are in a life threatening situation, do NOT use this site. These resources can provide immediate help. If your issue is an emergency, call 911 or go to your nearest emergency room.

Suicide Prevention Lifeline
Call 1-800-273-8255

Crisis Text Line
Text HOME to 741741

© 2025 The Sassy Shrink • Terms of Service • Privacy Policy • Good Faith Estimate

Website by Niko